Terms of Use
Last updated · 3 July 2026
These Terms of Use (the “Terms”) govern your use of the first thing. app (the “App”), provided by Kiryl Anokhin, a sole proprietor (jednoosobowa działalność gospodarcza) established in Wrocław, Poland (“Provider”, “we”, “us”). Our registered address is ul. Chorwacka 41B-13, 51-107 Wrocław; NIP 8982272619, REGON 521004109. By downloading or using the App you accept these Terms. They do not limit any mandatory rights you have as a consumer.
1. The App
first thing. is a short routine for the first minutes after waking. It is not a medical device, does not provide medical, psychological, or health advice, is not a substitute for professional care, and makes no health claims. If you have any concern about your health or your sleep, consult a qualified professional.
2. Licence
We grant you a personal, non-exclusive, non-transferable, revocable licence to use the App on devices you own or control, for your own personal, non-commercial use, in accordance with these Terms and the usage rules of the store you obtained it from. You may not copy, modify, reverse-engineer, resell, sublicense, or distribute the App, except where this restriction is prohibited by law. The App is licensed, not sold.
3. Subscription, trial, and renewal
The App is offered as a single yearly auto-renewing subscription, preceded by a 14-day free trial for eligible users. The App Store or Google Play shows the price in your local currency before you confirm, and charges your store account on confirmation. Unless you cancel at least 24 hours before the end of the current period, the subscription renews automatically for a further year at the then-current price; a free trial converts into a paid period in the same way if you do not cancel before it ends. Any unused part of a free trial is forfeited when a paid subscription begins.
4. Managing and cancelling
You can manage or cancel your subscription at any time in your store account — on iPhone: Settings → your name → Subscriptions; on Android: Google Play → Subscriptions. Cancelling stops the next renewal; you keep access until the end of the period already paid for.
5. Payments and refunds
Apple and Google sell the subscription and process all payments; we never receive or handle your payment-card details. Refunds are granted by Apple or Google under their own policies, not by us. If you are a consumer in the EU/EEA, you have a statutory right of withdrawal for digital services; by starting the subscription or free trial you ask us to begin providing the service immediately and acknowledge that you lose that right of withdrawal once provision has begun. Your mandatory consumer rights are not affected, and refund requests are handled through the relevant store.
6. Your content
Anything you write or do in the App (such as your “first thing”) stays on your device. We claim no ownership of it and, as explained in the Privacy Policy, we do not receive it.
7. Intellectual property
The App, its design, text, and other content are owned by the Provider or its licensors and are protected by law. These Terms grant you no rights in them beyond the licence above.
8. Disclaimer and liability
The App is provided “as is” and “as available”, without warranties of any kind to the fullest extent permitted by law. We are not liable for indirect or consequential loss arising from use of the App. Nothing in these Terms excludes or limits liability that cannot lawfully be excluded — including for death or personal injury caused by negligence, for intent or gross negligence, or under mandatory consumer-protection law — and your statutory rights as a consumer remain unaffected.
9. The app stores
These Terms are between you and the Provider only. Apple and Google are not a party to them and are not responsible for the App; maintenance and support are the Provider's responsibility, not the stores'. Any warranty claim, and any claim that the App infringes rights or fails to meet a legal requirement, are the Provider's responsibility, not the stores'. To the extent any warranty applies and the App fails to conform, you may notify Apple, and Apple may refund any price paid for the App; beyond that Apple has no warranty obligation. Apple and its subsidiaries are third-party beneficiaries of these Terms and may enforce them. The terms of the store you obtained the App from also apply.
10. Export and legal compliance
You confirm that you are not located in a country subject to a relevant embargo, and that you will use the App in compliance with applicable export-control and other laws.
11. Changes
We may change the App and these Terms. The date above shows the current version, and we will indicate any significant change. Continued use of the App after a change means you accept the current Terms.
12. Governing law
These Terms are governed by the law of Poland. If you are a consumer, this does not deprive you of the protection of mandatory provisions of the law of your country of habitual residence, and you may bring proceedings before the courts available to you under applicable consumer law.
13. Contact
Questions about these Terms: support@first-thing.app or first-thing.app/support. Postal mail: Kiryl Anokhin, ul. Chorwacka 41B-13, 51-107 Wrocław, Poland.